There are a combination of factors that can lead to someone developing and experiencing anxiety.
- Biological
- Environmental
- Psychological
- Genetic factors have been linked to the development of anxiety disorders
- Having a genetic vulnerability does NOT mean an individual is going to suffer with anxiety
Understanding what causes your anxiety has a lot to do with your anxiety. It may also be helpful to understand genetic and biological factors that may potentially play a role.Continue on to the next section: Reflection, when have you felt anxious?
